Showing all posts tagged #health:


QTIP: Computer Clutter Trashes More Than Your PC

Posted on January 7th, 2019

Leaving files all over a Mac and PC Desktop is like leaving dishes on the table overnight after a meal. How do computer files and dirty dishes have anything to do with one another, you ask? Stick with me. Frat boys know there’s no rush to clear t...

WebMD: Top Concentration Killers

Posted on October 2nd, 2018

WebMD says, whether you or someone you care about is living with a chronic health condition or just has trouble focusing from time to time, today's world is full of concentration killers. Psychologist Lucy Jo Palladino, PhD offers a few tips to ma...

NYTIMES: Standing Up at Your Desk Could Make You Smarter

Posted on April 19th, 2018

By Richard A. Friedman Dr. Friedman is a contributing opinion writer and the director of the psychopharmacology clinic at the Weill Cornell Medical College. April 19, 2018 Credit Lilli Carré This is an odd admission for a psychiatrist to make, b...

NYTIMES: ‘Alexa, I’ve Been Sneezing and My Throat Is Sore’

Posted on February 1st, 2018

A health care proposal from Amazon, Berkshire Hathaway and JPMorgan Chase could ultimately have patients using the Alexa voice assistant to discuss their symptoms. An Amazon Echo smart speaker. Credit Jens Mortensen for The New York Times The fle...

WSJ: How to Be Healthier, Happier and More Productive: It’s All in the Timing

Posted on December 30th, 2017

December 29, 2017 By Daniel H. Pink            When is the best time to exercise or do creative work? Research on the science of timing has answers.You’re probably getting ready to make a few New Year’s resolutions, solemn promises to yourself to ...

The Most and Least Productive Hours of the Day

Posted on October 20th, 2017

Posted by Barbara Atkinson on 20 Oct 2017 In a perfect world (or, at least a more efficient one), you could be productive whenever you wanted. Just sit down and start typing/put that pen to paper/invent the next app or Fidget Spinner. Unfortunate...

NYTImes: Making Exercise a Habit

Posted on January 12th, 2015

By Gretchen Reynolds      January 9, 2015 9:00 am Thanks to to Jim Cole for recommending this NYT Ask Well: tip iStock Q What’s the best way to create a habit of exercising? I want to exercise regularly but its hard for me to do things daily....

NYTimes: Your Brain on Computers - Hooked on Technology and Paying a Price

Posted on June 8th, 2010

Brenda and Kord Campbell, with iPads, at breakfast. Credit Chang W. Lee/The New York TimesNYTimes - June 8, 2010 By Matt RichtellSAN FRANCISCO — When one of the most important e-mail messages of his life landed in his in-box a few years ago, Kord ...

Quentin Leo Company

QTIPS blog posts are about information technology and how you can use it to better navigate your business, personal and digital life.